Upcoming Events
Stuff Swap
April 12th | 11am
Stuff Swap
April 12th | 11am
$0
Bring your gently used stuff to the gym to swap with others!
Ruck Club
April 13th | 6.30am
Ruck Club
April 13th | 6.30am
$0
Come join us on a ruck walk lead by Matt D!
Pickleball
April 26th | 11:30am
Pickleball
April 26th | 11:30am
$15-35
Come play picklebball at the fort with Coach Mollie! Sign up in the app! Cost is determined by how many people sign in
Dog Walk
April 6th | 7am
Dog Walk
April 6th | 7am
$0
Join us for the monthly dog walk! We'll meet up at Archibald's bakery for a coffee before going on a 2 mile walk along the beach
Yoga for Athletes
August 25th | 10:45am
Local Places We love
Our neighborhood is filled with little gems that we make it a habit of visiting as often as we can. Check ’em out and pay them a visit!

COFFEE COFFEE COFFEE

PLANTS, DOGS, + MORE

FOOD FAV

FUN THINGS TO DO

WELLS COFFEE
Around 3pm on the weekdays the gym fills up with hints of Coffee, because...

WELLS COFFEE
Around 3pm on the weekdays the gym fills up with hints of Coffee, because Wells is roasting. It literally makes you stop what you’re doing and go get a coffee, which is nice because the line isn’t very long at the time.

Sistrunk Marketplace
We are basically best friends because we share the parking lot.

Sistrunk Marketplace
What ever you're doing stop now and go get some Nopalito Tacos and Macamochi Macaroons.

Dog Beach
Located just north of Sunrise, the beach is accessible to Dogs! You can bring...

Dog Beach
Located just north of Sunrise, the beach is accessible to Dogs! You can bring them in the water, as long as they stay leashed and enjoy the day in the sun with them.

Gulfstream Brewery
Hands down favorite brewery in town! Oh and they also have an amazing pizza...

Gulfstream Brewery
Hands down favorite brewery in town! Oh and they also have an amazing pizza selection. Always lots of room for friends, there's a great trivia night on Wednesday’s and they offer their beer to go in Growlers

Garden Works
Plant Store

Garden Works
I love supporting a good local business. They have such a great variety of plants here as well as kind employees and good prices.

Stephanie's Vegan Bakery
If you love a good pastelito this is your place. Really, if you just love good...

Stephanie's Vegan Bakery
If you love a good pastelito this is your place. Really, if you just love good food and supporting small businesses, this is your place. We eat here pretty much once a week and everything that we have had is delicious.

Perfect Choice Nursery
Every wonder where we get our plants? Well the really fancy...

Perfect Choice Nursery
Every wonder where we get our plants? Well the really fancy ones come from PCN out west off of Griffin. You can spend hours there, walking through the beautiful green houses admiring the rare Monsteras or just a quick in and out for a new houseplant.

The Fitz Bar
Usually just bars aren’t our thing, but the Fitz is typically packed with gym friends...

The Fitz Bar
Usually just bars aren’t our thing, but the Fitz is typically packed with gym friends and members. You can find your favorite game on their TVs, some great local live music, and a yummy food truck outside. Bonus- Dogs are allowed!

Pura Vida
Such a great quality lunch spot. Pura Vida is an experience, it’s a little hard to get to...

Pura Vida
Such a great quality lunch spot. Pura Vida is an experience, it’s a little hard to get to but once you’re there hang a while. It’s always cool and it’s semi indoor/outdoor. It’s a great place to post up and get work done after you finish your delicious and healthy lunch.


LET'S Collab
Interesting in having a team building workout for your employees? Maybe combining forces for a workout + brew social? Let’s talk! The sky is the limit. We love teaming up with local businesses to have fun & get our sweat on.