Flager logo on pool blue

ABOUT FVCF

People often talk about the Flagler Feel.. or the overall experience when it comes to our gym vs others. Whether it’s the coaching, plants, cleanliness, color palette, or just the overall unique atmosphere it's clear that Flagler Village CrossFit is more than just a gym.


Our coaches are frequently found at the gym and our many community events, joining in on classes or simply spending time with friends. The fact that everyone chooses to be here and not has to be here creates this incredible sense of belonging and special environment.

Casey, owner, with dogs

Meet Casey

OWNER & L2 - CrossFit Trainer

15 years ago I sat down at my then job and wrote 3 BIG long term goals. 1- Live Closer to the beach. 2- Bring my dog to work. 3- Do something that I love to do every day. 

At the time CrossFit was a fitness hobby and looking back I had no idea it would or even could be the catalyst for checking off arguably 3 of my largest life goals. Not to mention many many more that I didn't know I had. 
I very much enjoy showing people the carryover from a simple exercise class to daily life. Through one thing, you can unlock many things and you can learn so much just by committing to coming to class. 

FLAGLER TEAM

Klara

L2 - CrossFit Trainer

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Klara

L2 - CrossFit Trainer

Klara has dedicated herself to building her personal training expertise and coaching presence. She made the bold move to pursue her passion for fitness coaching full-time, leaving behind a successful baking career. Her energy and dedication have made her an essential part of our team, and her classes are known for bringing infectious enthusiasm and fun, maybe also some corny jokes.

Shannon

L2 - CrossFit Trainer

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Shannon

L2 - CrossFit Trainer

Born and raised in Boston, Shannon spent her childhood playing every sport possible, sparking a lifelong love for competition and movement. For her, coaching is all about the people. Getting to know each athlete on a personal level and building a strong community inside the gym. Outside of coaching, Shannon is an interior designer who loves spending her free time exploring nature with her dog.

Matt D

L1 - CrossFit Trainer

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Matt D

L1 - CrossFit Trainer

Matt is the master of setting a vibe. He has the best specially curated playlists and loves helping people learn new things. By day Matt is the general manager of a Michelin restaurant, by night he's an awesome dad, and somewhere in the middle he coaches with us!

Nilsen

L2- CrossFit Trainer

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Nilsen

L2- CrossFit Trainer

Nilsen is a tri lingual part time coach! He thrives on technical heavy lifts and brings his love (or at least mastery) of rowing from his college row team. 

Dani

L1 - CrossFit Trainer - Coach in Training

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Dani

L1 - CrossFit Trainer - Coach in Training

Dani has been part of Flagler for many years, she recently got her Level 1 certification and will be coaching fully in a few months! She is a teacher by day and dog mom always, looking forward to seeing what she brings to 

Happy

CFO- Chief Fun Operator

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Happy

CFO- Chief Fun Operator

Happs was rescued as the tiniest puppy. She soon became a foster fail and now brings joy to the gym on a regular basis.

Brindie

Bestest Boy

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Brindie

Bestest Boy

Check back for bio soon!

Hank

Casey's Bodyguard

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Hank

Casey's Bodyguard

Check back for bio soon!

Flagler Dog Rescue

This kind of started out as a thing that we sort of did part time. It has grown to become a place for animals in need. With our whole gym's support, we have successfully rescued, rehabilitated, rehomed, and adopted out many different types of animals since we opened 8 years ago.

The ongoing joke is, if you're a member for long enough, you will go home with a dog.

To learn more about CrossFit checkout:
CrossFit Journal: The Performance-Based Lifestyle Resource