We are your
Friendly Neighborhood Gym
Located centrally in downtown Fort Lauderdale, Flagler Village CrossFit is easy to get to, has a convenient schedule and hosts challenging yet thoughtful workouts. Here you will exercise in small group classes led by coaches who get to know you and be immersed in a community that holds you accountable.
New to CrossFit? Schedule a free trial class (locals only please). Out of town? Drop In Here
1:1 Training
Group Classes
Skill Development
Experienced Coaches
Classes 7 Days a Week
Community Events
Dog Friendly
Walk & Bike Discounts
STATE OF THE ART FACILITY
Our space is filled with sky high ceilings and natural character which provides a comfortable, clean and unique backdrop for you while you’re in class. We curated murals with an airy Florida feel done by hyper local Fort Lauderdale artists, then filled our space with plants, and a great assortment of equipment. It’s important to us to have a space that is not just a place to workout but a place where you feel safe enough to let your guard down, work hard, and really improve your life.
Interested in renting? We have partnered with numerous brands to provide a space for both commercial video and photoshoots. Click below to learn about pricing.
Training Options
CrossFit
60 minutes
By definition CrossFit is Constantly Varied, functional movement at high intensity. In layman's terms, we help you do your life better. We combine Strength and Conditioning with gymnastics and cardio to create a well rounded daily program that anyone is able to tackle.
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1:1 Training
60 minutes
This is you and a Coach. We use this option as an opportunity to hone in on skill development for things that we see every day in CrossFit. Sometimes we do this as an intro option but most of the time we use it to take a more in depth approach to learning movements that take a while to conquer.
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Skill Sessions
60 minutes
Every Thursday we swap out the 6:15pm class with a group skill session relevant to our current programming cycle, skills are rotated on a monthly basis. This is a valuable tool to help learn and focus on one thing all class long. These are usually capped at 10 people per session.
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Beginners
We urge everyone to jump right into group classes. Our coaches are trained to adjust workouts specifically to the people who are doing them and learning the movements takes practice, time, and patience. We don't expect, or want, you to come in on day one and go all out, we are in it for the long game and encourage you to take it slowly.
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Tone Fit
60 minutes
ToneFit is an adjustment to our workouts that does not use a barbell. This doesn't mean we don't think you *should* use a barbell, it just means we have an option for you if you don't want to.
SCHEDULE NOW*Subject to changes based on holidays & cancelations. Sign up for most up to date schedule.
Merch
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FLAGLER VILLAGE CROSSFIT
(754) 399-1173
info@flaglervillagecrossfit.com
616 NW 2nd Ave.
Fort Lauderdale, FL 33311- Choosing a selection results in a full page refresh.
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