We are your
Friendly Neighborhood Gym
The most talked about thing at Flagler from first impressions are the plants. No one really mentions our great location in the heart of downtown Fort Lauderdale, the convenient schedule with a multiple daily classes, the fact that all of our coaches know your name or even that the workouts are really challenging and fun. Everyone just talks about the plants. Oh, and also the dogs.
Want to be part of the crew? Sign up below for your trial class, or if you already know you'll love us purchase the membership that suits your schedule. If you are looking to drop in for the day or week.. Do it Here!
1:1 Training
Group Classes
Skill Development
Experienced Coaches
Classes 7 Days a Week
Community Events
Dog Friendly
Walk & Bike Discounts
BRIGHT, COLORFUL & CLEAN FACILITY
Our space is filled with sky high ceilings and tons of natural character. This, combined with the fun Florida color, provides a comfortable, clean and unique backdrop for you while you’re in class. Crafting 'The Flagler Feel' involved a deliberate selection of top-notch equipment, fascinating individuals, and beautiful tropical plants.
It’s important for us to be a space that is more than somewhere to workout, we are somewhere that you will feel safe enough to let your guard down, work hard, and really improve your life.
Interested in renting? We have partnered with numerous brands to provide a space for both commercial video and photoshoots. Click below to learn about pricing.
Training Options
CrossFit
60 minutes
By definition CrossFit is Constantly Varied, functional movement at high intensity. In layman's terms, we help you do your life better. We combine Strength and Conditioning with gymnastics and cardio to create a well rounded daily program that anyone is able to tackle.
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1:1 Training
60 minutes
This is you and a Coach. We use this option as an opportunity to hone in on skill development for things that we see every day in CrossFit. Sometimes we do this as an intro option but most of the time we use it to take a more in depth approach to learning movements that take a while to conquer.
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Focus
60 minutes
Move class happens 3 times a week, making Tuesday's + Thursday's and Saturdays extra special. This class is not our daily CrossFit "Workout of the day". It's like a fun side dish you can add to your main workout or enjoy on its own.
Experience an exciting and dynamic workout in Move class. With a focus on cardio capacity and a touch of skill training, it's the perfect blend of goals, fun and fitness!
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Beginners
We urge everyone to jump right into group classes. Sometimes they are in our gym and sometimes we take it outside! Our coaches are trained to adjust workouts specifically to the people who are doing them and learning the movements takes practice, time, and patience. We don't expect, or want, you to come in on day one and go all out, we are in it for the long game and encourage you to take it slowly.
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Sweat
60 minutes
Sweat class is a dynamic workout that keeps you moving constantly, mixes body weights and dumbbells and will be sure to burn some cals.
SCHEDULE NOW*Subject to changes based on holidays & cancelations. Sign up for most up to date schedule.
Merch
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Tie Dye Crop Top
Regular price $32.00 USDRegular priceUnit price perSlim Fit Cream Muscle Tank
Regular price $32.00 USDRegular priceUnit price perLong Sleeve Collage pocket T
Regular price $45.00 USDRegular priceUnit price perFreedom and Unity Shark Tee
Regular price $38.00 USDRegular priceUnit price perSEE WHAT 30 DAYS AT CrossFit Is Like
REVIEWS
FLAGLER VILLAGE CROSSFIT
(954) 247-1094
info@flaglervillagecrossfit.com
616 NW 2nd Ave.
Fort Lauderdale, FL 33311- Choosing a selection results in a full page refresh.
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