Physical Therapy

PHYSICAL THERAPY

Take Care of Your Body

A large part of physical fitness is taking care of your body. We believe in a proactive approach of working on things before something hurts, as well as during and after.  We have partnered with Danielle Foy, a Doctor of Physical Therapy, to bring you an a la carte menu of services that she can render at the gym to keep you feeling top notch.

 

Danielle has been a member with us for over 3 years and has grown to become a great CrossFit Athlete as well as a trusted friend/colleague of the gym. She not only leads our StretchFit Programs now but she will be starting to take on some Tone Fit Classes this fall.

CONSULTATION (20 Minutes) – $20

Includes Medical history, question and answer period to address current complaints and or difficulties, followed by an assessment to determine the best course of treatment.

 

MANUAL ADJUSTMENT (15 Minutes) – $15

This may include joint or neural mobilization designed to decrease pain and improve movement of specific joints and decrease overall dysfunctional movement patterns.  Joint mobilizations range from grade I-V.  Grade I-II may be very gentle to encourage correct joint movements where a grade V is to “unstick” or reposition a malfunctioning joint.

 

GRASTON (20 Minutes) – $20

Sometimes referred to as soft tissue instrument assisted mobilization, graston is designed to assist in breaking up scar tissue and helping with alignment of healing tissue to improve function and mobility.  Therapist or other health care practitioners use metal tools to “scrape” or improve mobility of soft tissues after injury such as muscles, tendons and ligaments.

 

CUPPING (20 Minutes) – $20

This ancient technique can be used to improve blood flow, lymph circulation, decrease fascial restrictions by dilating blood vessels and using suction.  The cups are typically made from glass, bamboo, or silicone.  The overall results include decreased pain and improved tissue mobility and may have a relaxing effect.

 

BIO-MECHANICAL ANALYSIS (15 Minutes) – $15

The study of human movement to determine what joint specific movements may be contributing to diminished performance or injury.

 

1 HOUR CONSULTATION + ADJUSTMENT (70 Minutes) – $70

PHYSICAL THERAPY RATES

CONSULTATION (20 Minutes) – $20

MANUAL ADJUSTMENT (15 Minutes) – $15

GRASTON (20 Minutes) – $20

CUPPING (20 Minutes) – $20

BIO-MECHANICAL ANALYSIS (15 Minutes) – $15

1 HOUR CONSULTATION + ADJUSTMENT (70 Minutes) – $70