Casey is a whole hearted genuine entrepreneur who loves CrossFit, surfing, Animals and veggies. She prides herself on connecting with the members of the gym and through that connection she is able to help them achieve their goals. The name of the game for Casey is strong community and she keeps her classes fun, upbeat, and challenging. Casey is not the coach yelling at you in front of everyone but she is the coach getting you to do things by empowering you to know that you can. Casey is a CrossFit Level 1 and 2 Certified Trainer with a background in Marketing, general overall fitness and competitive horseback riding. She is a plant-based athlete herself and believes that the key to a happy life is salt water, sunshine, and physical exercise.
AJ has been with us for the past two years, and is our newest addition to the coaching team. She spends her days off fishing and boating, and she just graduated from NSU with a BS in Marine Biology.
Willie has been on the CrossFit scene for about 5 years now and recently leveled up to Coach. You can find him at the gym on a part time basis throughout the week. He’s an avid family guy and hardcore FSU fan. Willie’s classes will be your favorite part of the day. His upbeat personality, and infectious positivity makes it feel like you’re just having fun and not even really working out. You may even find Willie dancing throughout class between sets if the music is on point!
Danielle is a licensed Doctor of Physical Therapy (D.P.T.) who has been practicing in outpatient physical therapy and sports medicine for nearly 10 years. She earned her DPT from Saint Francis University in 2010 and has continued to be involved in continuing education in order to help her better treat athletes, and active members of the community. She has continued to study the McKenzie Method (a biopsychosocial system of treatment), advanced manual techniques, running mechanics, and exercise prescription as a post graduate. Danielle is a sports enthusiast and is able to easily relate to her clients by living an active life style. She loves CrossFit, Running, and has recently started dabbling in Triathlons.