Every movement that we do at FVCF is rooted in fun. We want you to get strong, we want you to sweat, and we are creating an environment where you’re laughing and smiling throughout!
Our classes are limited to 10 people, and our memberships at 100. This leaves you plenty of room for effective coaching, familiarity of movement, connection with classmates, and building friendships that will last a lifetime.
Our impact on the community is larger than just fitness. We are working closely with other local small businesses, keeping a focus on the environment, and bringing in some different specialty classes as well.
5:45 a.m. / 8:30 a.m. / 10:30 a.m.
12 p.m. / 4 p.m. / 5:15 p.m. / 6:15 p.m.
8:30 a.m. / Open gym from 9:30 to 11
Casey Anderson is at the helm of Flagler Village CrossFit. She is known for her intensity in both coaching and friendship. She has demonstrated, time and time again, the ability to help people achieve more than they ever imagined.
We follow Champlain Valley CrossFit’s daily programming methodology. This is carefully designed to foster athletic growth from the couch dwelling beginner to elite level competitors, including numerous CrossFit Games athletes. There are three different tracks for every WOD: Fitness, Sport and Competition. This allows us to fine-tune the work to benefit any athlete.